5 Quick Tips To Reduce Bad Breath
Nobody likes to deal with a smelly mouth, but bad breath causes are an everyday problem that many people have to deal with. Finding an effect bad breath treatment isn't always easy because let's face it, not all of us carry around a toothbrush everywhere we go. Thankfully there are other things that you can do throughout the day to help alleviate mouth funk. Here are 5 quick tips that you can do when you don't have a breath mint handy.
1) Take A Drink - Water can do wonders to help alleviate bad breath. It helps to wash away bacteria and food particles which in turn limit the amount of odor compounds produced by bacteria. It also helps to temporarily moisten your mouth,. A dry mouth promotes bacterial growth much more efficiently than a wet one. Try to avoid sugary drinks as sugar tends to change the acidic levels and in turn might make things worse.
2) Avoid Drying Out Your Mouth - Anything that causes your mouth to dry out is not good if you want a fresh smelling breath. Things like smoking and alcohol reduce the amount of saliva present. In addition, try to breath through your nose moreso than your mouth. Increased air flow will act as a drying agent.
3) Tea - Drinking tea has shown to be an effect way to reduce halitosis. According to research, it is able to alter the composition of sulfide compounds that are responsible for the smell of bad breath. It is also thought that tea works as an antibacterial agent.
4) Lay Off The Garlic - Garlic, as well as foods like steak, hamburger, seafood, egg, asparagus, broccoli and certain spices contain high amounts of sulfide compounds. These compounds get released as food is digested and make their way into the body. Limiting the consumption of these types of foods will reduce the amount of volatile sulfur compounds in the body.
5) Sugar Free Gum - Gum and chewing help to stimulate saliva production. It is important to find a sugar free gum as sugar does not do well in helping to reduce halitosis. Again, saliva helps to counter act bad breath by both helping to kill bacteria as well as washing it, thus preventing build up.
1) Take A Drink - Water can do wonders to help alleviate bad breath. It helps to wash away bacteria and food particles which in turn limit the amount of odor compounds produced by bacteria. It also helps to temporarily moisten your mouth,. A dry mouth promotes bacterial growth much more efficiently than a wet one. Try to avoid sugary drinks as sugar tends to change the acidic levels and in turn might make things worse.
2) Avoid Drying Out Your Mouth - Anything that causes your mouth to dry out is not good if you want a fresh smelling breath. Things like smoking and alcohol reduce the amount of saliva present. In addition, try to breath through your nose moreso than your mouth. Increased air flow will act as a drying agent.
3) Tea - Drinking tea has shown to be an effect way to reduce halitosis. According to research, it is able to alter the composition of sulfide compounds that are responsible for the smell of bad breath. It is also thought that tea works as an antibacterial agent.
4) Lay Off The Garlic - Garlic, as well as foods like steak, hamburger, seafood, egg, asparagus, broccoli and certain spices contain high amounts of sulfide compounds. These compounds get released as food is digested and make their way into the body. Limiting the consumption of these types of foods will reduce the amount of volatile sulfur compounds in the body.
5) Sugar Free Gum - Gum and chewing help to stimulate saliva production. It is important to find a sugar free gum as sugar does not do well in helping to reduce halitosis. Again, saliva helps to counter act bad breath by both helping to kill bacteria as well as washing it, thus preventing build up.
Body Mint: Go Green To Smell Clean
Body Mint is the little green pill that works to eliminate body, breath and foot odor all at once, all at the same time. It was developed in Hawaii in 2001 and is sold in the United States at stores like Whole Foods, Wal Mart and CVS as well as acorss the world in many countries. It is made from chlorophyllin as well as other natural ingredients. It doesn't contain aluminum, parabens or other harsh chemcials found in many roll on and stick deodorants. This makes Body Mint a very healthy and safe method to control unwanted odor.
As natural deodorant gain more popularity, Body Mint has been at the forefront of this health move. Chlorophyllin is a derivative of natural chlorophyll and has been used for decades by medicial professionals as a means to control odor in patients. As it's made a move to the commercial sector, chlorophyllin based products have gained in popularity. It works by absorbing odors inside the body and neutralizing them before they are emitted through the skin.
Body Mint is taken twice a day and works day and night. Unlike regular deodorants, it does not wear off or need to be reapplied. There are no messy residues or stains. There is also no fragrance to it; no you do not end up smelling like mint. There are also no side effects associated with Body Mint or chlorophyll. So if you are considering an alternative for your current deodorant, give Body Mint a try.
As natural deodorant gain more popularity, Body Mint has been at the forefront of this health move. Chlorophyllin is a derivative of natural chlorophyll and has been used for decades by medicial professionals as a means to control odor in patients. As it's made a move to the commercial sector, chlorophyllin based products have gained in popularity. It works by absorbing odors inside the body and neutralizing them before they are emitted through the skin.
Body Mint is taken twice a day and works day and night. Unlike regular deodorants, it does not wear off or need to be reapplied. There are no messy residues or stains. There is also no fragrance to it; no you do not end up smelling like mint. There are also no side effects associated with Body Mint or chlorophyll. So if you are considering an alternative for your current deodorant, give Body Mint a try.